Ingredients:

  • 14 pitted medjool dates
  • 2 large organic green apples, pitted, quartered, skins on
  • 1&1/2 cup uncooked oat flakes.

Instructions:

  1. Place all the ingredients into a food processor and blend.
  2. With slightly damp hands, scoop about 1&1/2 teaspoons of the mixture and roll into a ball. Continue until all the batter is used up – you should have about 28-30 bite sized caramel apples.
  3. Store in fridge if they will be used with a few days. If not, place in the freezer.

Note: If you want to make these into a special treat, dip the balls half way into melted dark chocolate, and chopped nuts.

Stick a small piece of a drinking straw into the other side, i.e., non -chocolate side, to make the treat look like a chocolate dipped caramel apple

Testimonials

Had a very positive experience at this practice. I had a lot of back stiffness, and the treatment I received here help significantly. Dr. Jeff was... read more

Mike M.

Dr. Jeff, Linda and Mitch are incredibly passionate about their work and sharing their knowledge about how to continuously improve your lifestyle for... read more

Deb W.

Being the the athletic sort I have had no shortage of visits to the chiropractor ... BUT ... as in any profession I have experienced hacks and a rare... read more

Michael K.

Mike M.

Had a very positive experience at this practice. I had a lot of back stiffness, and the treatment I received here help significantly. Dr. Jeff was very knowledgeable and respectful. For those few who are posting hateful reviews this past month because news apparently surfaced that this doctor is “anti-mask,” take it with a grain of salt. These reviews are based solely on what these people heard or read somewhere, and not on actual first-hand experience as a patient. This is no different than reviewing a restaurant stating that they have terrible food, without actually trying their food.

Deb W.

Dr. Jeff, Linda and Mitch are incredibly passionate about their work and sharing their knowledge about how to continuously improve your lifestyle for the best quality of life. I have been seeing Dr. Jeff for over 25 years and he has eliminated my need for pain medication and has allowed me to live life as a 20 year old, rather than than a typical 50 year old. I recommend him and his practice to anyone with a desire to improve their life for years to come.

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