Root Vegetable Soup
Ingredients: 1/4 cup olive oil 1 leek, thinly sliced 1 carrot, finely chopped 1 parsnip, finely chopped 1 medium onion, finely choped 1 celery stalk, finely chopped 6 cooked …
Soup Recipes
Spicy Black Bean Soup
Advanced Menu Ingredients: 3 cans black beans, drained and rinsed 4 cloves chopped garlic 1 medium onion, diced 2 large carrots, chopped 1 chopped bell pepper 3 stalks celery, …
Chicken, Bok Choy and Mushroom Soup
Ingredients: 2 pounds chicken breast 16 cups water or a combination of water and chicken broth 1 teaspoon sea salt 1/4 teaspoon pepper 1/2 teaspoon hot pepper flakes 1 …
Ground Beef and Vegetable Medley Soup
Advanced Menu Ingredients: 2 pounds grass fed ground beef 1 large onion, diced 4 cloves garlic, minced 2 large carrots, diced 3 celery stocks, diced 1 large head of …
Coconut Soup with Dumplings
Advanced Recipe Soup: 1 cup cut up chicken pieces 1 Tbls. coconut oil 1 cup onions, chopped 1 stalk celery, chopped 2 cups chicken broth 2 cups cauliflower, chopped …
Tunisian Soup
Ingredients: 1 cup uncooked chickpeas, soaked overnight or 1 can chickpeas, rinsed 3 cups cooked lentils (any kind) 1 cinnamon stick 2 Tbsp. olive oil 4 cups minced onion …
Squash, Lentil, and Chickpea soup
Ingredients: 1 tbsp olive oil 1 tsp cumin seeds or ground cumin 2 cups chopped, peeled butternut squash 1 minimum chopped 2 cloves garlic minced ½ tsp. each chili …
Miso Vegetable Soup (Vegan)
Ingredients: 5 cups vegetable broth (or chicken broth if not vegan) 1 tablespoon minced garlic 3 tablespoons minced fresh ginger 1 large onion, diced 1 and 1/2 cups pealed …
Curried Squash Chicken Soup
Ingredients: pounds of squash (big butternut squash) Tablespoon coconut oil cup finely chopped onion cloves garlic minced tablespoons grated fresh ginger cups cooked chicken cups chicken broth can of …
Roasted Cauliflower, Mushroom and Leek Soup
Ingredients: 1 head of cauliflower, cut into pieces 2 cups of mushrooms 1 head of garlic 2-3 leeks, cleaned and diced 3 ribs of celery, chopped 1 teaspoon dried …
Testimonials
Had a very positive experience at this practice. I had a lot of back stiffness, and the treatment I received here help significantly. Dr. Jeff was... read more
Mike M.
Dr. Jeff, Linda and Mitch are incredibly passionate about their work and sharing their knowledge about how to continuously improve your lifestyle for... read more
Deb W.
Being the the athletic sort I have had no shortage of visits to the chiropractor ... BUT ... as in any profession I have experienced hacks and a rare... read more