Ingredients:
  • 2 pounds chicken breast
  • 16 cups water or a combination of water and chicken broth
  • 1 teaspoon sea salt
  • 1/4 teaspoon pepper
  • 1/2 teaspoon hot pepper flakes
  • 1 teaspoon fish sauce
  • 2 stalks of lemon grass – remove outer layer and thinly slice into rounds
  • ginger root approximately 1 inch wide and 4 inches long – peel and cut into thin match sticks about 1/2 inch long
  • one package of baby bok choy (should be about 8-10 of them in the bag)
  • 3 cups sliced mushrooms

Instructions:

  1. In a large soup pot, combine the chicken, water and the spices and bring the liquid to a boil. Turn the heat to low and place the lid on pot.  Cook the chicken for approximately 20 minutes until fork tender.  Remove the chicken from the soup pot and allow it to cool to the touch.  Slice the chicken breast into 1inch strips, them shred the strips with a fork.  Return the shredded chicken to the pot.
  2. Add the mushrooms to the soup pot and simmer for 5 minutes.
  3. Rinse the bok choy and chop into bite size pieces and add to the soup pot. Place the lid back on and simmer one more minute before serving.

*Serve the soup as is or over a bed of Rooster brand bean and pea noodles.

Testimonials

Had a very positive experience at this practice. I had a lot of back stiffness, and the treatment I received here help significantly. Dr. Jeff was... read more

Mike M.

Dr. Jeff, Linda and Mitch are incredibly passionate about their work and sharing their knowledge about how to continuously improve your lifestyle for... read more

Deb W.

Being the the athletic sort I have had no shortage of visits to the chiropractor ... BUT ... as in any profession I have experienced hacks and a rare... read more

Michael K.

Mike M.

Had a very positive experience at this practice. I had a lot of back stiffness, and the treatment I received here help significantly. Dr. Jeff was very knowledgeable and respectful. For those few who are posting hateful reviews this past month because news apparently surfaced that this doctor is “anti-mask,” take it with a grain of salt. These reviews are based solely on what these people heard or read somewhere, and not on actual first-hand experience as a patient. This is no different than reviewing a restaurant stating that they have terrible food, without actually trying their food.

Deb W.

Dr. Jeff, Linda and Mitch are incredibly passionate about their work and sharing their knowledge about how to continuously improve your lifestyle for the best quality of life. I have been seeing Dr. Jeff for over 25 years and he has eliminated my need for pain medication and has allowed me to live life as a 20 year old, rather than than a typical 50 year old. I recommend him and his practice to anyone with a desire to improve their life for years to come.

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