Ingredients:

  • 3/4 cup coconut flour
  • 1/2 cup tapioca flour
  • 1 teaspoon baking powder
  • 1/8 teaspoon salt
  • 1/2 cup coconut oil, melted and slightly cooled
  • 1 tablespoon honey
  • 1 tablespoon apple cider vinegar
  • 6 eggs

Instructions:

  1. Combine and blend the dry ingredients
  2. In a large bowl, with a mixer, beat the eggs until frothy. Slowly beat in the coconut oil, honey and cider vinegar.
  3. Using a spoon, slowly add the dry ingredients to the wet ingredients, and blend well. The mixture will be thick and a little lumpy.
  4. Pour into a greased loaf pan and bake at 350 F. for approximately 30 minutes. The loaf will have a golden colour and the loaf will be firm to the touch.
  5. Remove from oven and cool before cutting. Loosen sides with a butter knife.

Note: This bread is slightly sweet. It is better served with nut butters or you could use it as a sponge cake and serve it with plain yogurt and berries.

For a lemon cake, add 1 more tablespoon honey, 1 tablespoon poppy seeds, zest of a lemon, 5 tablespoons lemon juice.

Testimonials

Had a very positive experience at this practice. I had a lot of back stiffness, and the treatment I received here help significantly. Dr. Jeff was... read more

Mike M.

Dr. Jeff, Linda and Mitch are incredibly passionate about their work and sharing their knowledge about how to continuously improve your lifestyle for... read more

Deb W.

Being the the athletic sort I have had no shortage of visits to the chiropractor ... BUT ... as in any profession I have experienced hacks and a rare... read more

Michael K.

Mike M.

Had a very positive experience at this practice. I had a lot of back stiffness, and the treatment I received here help significantly. Dr. Jeff was very knowledgeable and respectful. For those few who are posting hateful reviews this past month because news apparently surfaced that this doctor is “anti-mask,” take it with a grain of salt. These reviews are based solely on what these people heard or read somewhere, and not on actual first-hand experience as a patient. This is no different than reviewing a restaurant stating that they have terrible food, without actually trying their food.

Deb W.

Dr. Jeff, Linda and Mitch are incredibly passionate about their work and sharing their knowledge about how to continuously improve your lifestyle for the best quality of life. I have been seeing Dr. Jeff for over 25 years and he has eliminated my need for pain medication and has allowed me to live life as a 20 year old, rather than than a typical 50 year old. I recommend him and his practice to anyone with a desire to improve their life for years to come.

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