Ingredients:

• 2 cups organic cornmeal
• 1 teaspoon salt
• 1 teaspoon baking soda
• 3 tablespoons xylitol (or stevia equivalent)
• 2 eggs
• 1 & 1/2 cups plain kefir or plain yogurt (not greek)
• 1/4 cup melted butter or coconut oil

Instructions:

1. Preheat oven @350 F.
2. Grease (or use paper liners) one standard muffin baking tin
3. Combine and blend all the dry ingredients in a bowl
4. In a separate bowl, combine the wet ingredients
5. Add the dry ingredients to the wet ingredients, add stir until both are combined
6. Pour the batter into the muffin tins.
7. Bake for about 25 minutes or until a toothpick comes out clean.

Note: The muffins should be eaten in a day or two as they tend to dry out quickly