Advanced Diet

Salmon Cakes Ingredients:

• 1 can wild salmon, drained
• 1 green onion, finely chopped
• 1 Tbls. cilantro, finely chopped
• 1 Tbls. red pepper, finely chopped
• 2 Tbls. coconut oil
• ½ cup almond flour plus ¼ cup for dredging
• 1 tsp. fresh lemon juice
• 1 egg

Mix all ingredients together until well combined.  Form 4 round patties, 2 inches in diameter.  Lightly coat the patties in almond flour, pressing to form firm, well-coated cakes.  Heat oil in a frying pan.  Pan fry cakes 3-4 minutes on each side or until slightly brown and crisp.

Sweet Red Pepper and Tomato Sauce Ingredients:

• 2 cups chopped red pepper
• 1 container grape tomatoes
• 2 green onions, finely sliced
• 2 Tbls. cilantro, finely chopped
• 1 Tsp. sesame oil
• 2 Tbsp. balsamic vinegar
• 1 Tsp. chili powder

Instructions:

Put all ingredients into a blender or food processor and blend to desired consistency. Pour into a saucepan and heat.