Serves  24 small muffin size

Ingredients:

  • ½ cup coconut oil
  • ¼ cup coconut milk
  • ¼ cup cocoa powder
  • 1 tsp. vanilla
  • stevia to taste
  • Peanut butter or almond butter

Instructions:

  1. Line small muffin tins with paper liners. Into each liner, add a small scoop of peanut butter (or almond butter), until about ½ full.
  2. Heat the coconut oil, slowly on low. As soon as the oil becomes liquid, remove from heat and add the cocoa, vanilla and coconut milk. Stir while it thickens. Add the stevia to taste.
  3. Pour the chocolate mixture over top of the peanut butter in each liner.

Wrap and place in freezer.

Note: For a special “core diet “ treat, add a layer of brown rice popped cereal in between the nut butter and chocolate

Testimonials

Had a very positive experience at this practice. I had a lot of back stiffness, and the treatment I received here help significantly. Dr. Jeff was... read more

Mike M.

Dr. Jeff, Linda and Mitch are incredibly passionate about their work and sharing their knowledge about how to continuously improve your lifestyle for... read more

Deb W.

Being the the athletic sort I have had no shortage of visits to the chiropractor ... BUT ... as in any profession I have experienced hacks and a rare... read more

Michael K.

Mike M.

Had a very positive experience at this practice. I had a lot of back stiffness, and the treatment I received here help significantly. Dr. Jeff was very knowledgeable and respectful. For those few who are posting hateful reviews this past month because news apparently surfaced that this doctor is “anti-mask,” take it with a grain of salt. These reviews are based solely on what these people heard or read somewhere, and not on actual first-hand experience as a patient. This is no different than reviewing a restaurant stating that they have terrible food, without actually trying their food.

Deb W.

Dr. Jeff, Linda and Mitch are incredibly passionate about their work and sharing their knowledge about how to continuously improve your lifestyle for the best quality of life. I have been seeing Dr. Jeff for over 25 years and he has eliminated my need for pain medication and has allowed me to live life as a 20 year old, rather than than a typical 50 year old. I recommend him and his practice to anyone with a desire to improve their life for years to come.

Our Location

Call Us Text Us
Skip to content