Core Diet

Ingredients:

• 1 cup coconut flour
• 1 cup organic corn meal
• 1 teaspoon salt
• 2 teaspoons chipotle chili powder (This may be too spicy for some people)
• 1 teaspoon baking powder
• 1 cup shredded cheese ( I used parmesan cheese)
• 1-4 eggs, depending on the moisture in the cheese

Instructions:

Combine all the ingredients except for the eggs.  Whisk one egg and add to the ingredients. Knead the ingredients together. Add the other eggs, one at a time if necessary, until the dough stays together.  Form the dough into circles about 2/3 inches high.  Using a sharp knife, cut the dough into slices and carefully place them on baking tins lined with parchment paper.  Bake at 375 degrees F. for about 10 minutes. Turn off the heat, open the oven door, leaving the bread for another 10 minutes to crisp it up some more.

Note: Recipe is from Lin Hardick’s Good Food Blog.

This recipe can be on the advanced plan if almond flour is substituted for the corn meal.