Advanced Plan (Recipe from Maximized Living Nutrition Plan)
Ingredients:
- 6 eggs
- 6 tablespoons butter or coconut oil, melted + extra for cooking the pancakes
- 6 tablespoons coconut milk or almond milk
- 1 teaspoon xylitol or 1 teaspoon non- concentrated stevia
- 1/4 teaspoon sea salt
- 4 – 8 drops pure vanilla
- 6 tablespoons coconut flour
- 1 teaspoon baking powder
- Blueberries optional
Instructions:
Using a wire whisk, mix together eggs, melted butter, milk, stevia sea salt, and vanilla. Blend the baking powder and coconut flour, then whisk flour mixture into the wet ingredients and blend until thoroughly mixed. Heat 1 tablespoon of butter, (or coconut oil),in a skillet on a medium flame. Spoon 2-3 tablespoons of batter onto skillet making pancakes about 3-4 inches in diameter. Sprinkle with blueberries if desired. Flip when the pancakes start to form bubbles around the edges. Add butter, (coconut oil), as needed when cooking pancakes.