Ingredients:

  • 1 eggplant, cut lengthwise into 1/2 inch slices
  • 2 zucchini, any colour, cut lengthwise into 1/2 inch slices
  • 2 peppers, orange or yellow, sliced in half and seeded
  • 2 tablespoons avocado oil
  • 2 cloves garlic minced
  • 1/2 cup diced sundried tomatoes
  • 4 tablespoons balsamic vinegar
  • 1 clove garlic, minced
  • 1/2 teaspoon sea salt
  • pinch of pepper
  • fresh basil or parsley, finely chopped

Instructions:

Turn barbeque onto low heat.  Lightly brush the grill will oil to prevent sticking.

Combine the avocado oil and the garlic, then, brush on to the eggplant, zucchini and peppers.  Place the vegetables on to the grill.   Close the lid to cook for about 5 minutes, then turn the vegetables and cook with the lid closed for about another 5 minutes.  The cooking time is an approximate so please check periodically to make sure the veggies are not burning.  Remove the veggies when they are soft.

When cook to the touch, chop the barbequed veggies, then add the sundried tomatoes into a large bowl.  Whisk together the vinegar, garlic, salt and pepper, then pour over the vegetables and toss.

To serve, sprinkle the basil or parsley on top of the veggie mixture.

Testimonials

Had a very positive experience at this practice. I had a lot of back stiffness, and the treatment I received here help significantly. Dr. Jeff was... read more

Mike M.

Dr. Jeff, Linda and Mitch are incredibly passionate about their work and sharing their knowledge about how to continuously improve your lifestyle for... read more

Deb W.

Being the the athletic sort I have had no shortage of visits to the chiropractor ... BUT ... as in any profession I have experienced hacks and a rare... read more

Michael K.

Mike M.

Had a very positive experience at this practice. I had a lot of back stiffness, and the treatment I received here help significantly. Dr. Jeff was very knowledgeable and respectful. For those few who are posting hateful reviews this past month because news apparently surfaced that this doctor is “anti-mask,” take it with a grain of salt. These reviews are based solely on what these people heard or read somewhere, and not on actual first-hand experience as a patient. This is no different than reviewing a restaurant stating that they have terrible food, without actually trying their food.

Deb W.

Dr. Jeff, Linda and Mitch are incredibly passionate about their work and sharing their knowledge about how to continuously improve your lifestyle for the best quality of life. I have been seeing Dr. Jeff for over 25 years and he has eliminated my need for pain medication and has allowed me to live life as a 20 year old, rather than than a typical 50 year old. I recommend him and his practice to anyone with a desire to improve their life for years to come.

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