(Lin Hardick  – Maximixed Living)

Ingredients:

  • 5 eggs
  • Approximately ½ to 1 teaspoon liquid stevia (sweeten to your taste)
  • 1/2 teaspoon pure vanilla extract
  • 3/4 cup organic whole milk yogurt
  • 2/3 cup freshly squeezed lemon juice
  • zest of 1 lemon
  • 1/2 cup (1 stick) organic butter, melted
  • 2 teaspoons aluminum free baking powder
  • 1/4 teaspoon kosher or sea salt
  • 1 cup organic coconut flour, sifted (this is available at bulk food stores)

Instructions:

  1. Preheat oven to 350 degrees F. Grease a 9×5-inch loaf pan with coconut oil, and flour with coconut flour. If using anything but a glass loaf pan, line the bottom of the pan with parchment paper. Grease the parchment with coconut oil, and flour using coconut flour.
  2. In a large bowl beat the eggs with an electric mixer.  Next add the stevia, vanilla, yogurt, lemon juice and zest. Mix until combined. Taste, and adjust sweetness by adding more stevia if you prefer. Add the melted butter in a constant stream, mixing continuously.
  3. Sift together all of the dry ingredients. Using a spoon or spatula fold in the dry ingredients to the wet. The mixture will thicken up right before your eyes once you have added the coconut flour and other dry ingredients.
  4. Bake for 45 to 55 minutes (I was closer to 55 minutes), until a toothpick inserted in the center of cake comes out clean. Let cake cool for 5 to 10 minutes in the pan. Invert on a cooling rack and let cool completely……if you can wait that long. On Mother’s Day, we served this topped with stevia sweetened raspberry frozen yogurt. Not bad, eh

Testimonials

Had a very positive experience at this practice. I had a lot of back stiffness, and the treatment I received here help significantly. Dr. Jeff was... read more

Mike M.

Dr. Jeff, Linda and Mitch are incredibly passionate about their work and sharing their knowledge about how to continuously improve your lifestyle for... read more

Deb W.

Being the the athletic sort I have had no shortage of visits to the chiropractor ... BUT ... as in any profession I have experienced hacks and a rare... read more

Michael K.

Mike M.

Had a very positive experience at this practice. I had a lot of back stiffness, and the treatment I received here help significantly. Dr. Jeff was very knowledgeable and respectful. For those few who are posting hateful reviews this past month because news apparently surfaced that this doctor is “anti-mask,” take it with a grain of salt. These reviews are based solely on what these people heard or read somewhere, and not on actual first-hand experience as a patient. This is no different than reviewing a restaurant stating that they have terrible food, without actually trying their food.

Deb W.

Dr. Jeff, Linda and Mitch are incredibly passionate about their work and sharing their knowledge about how to continuously improve your lifestyle for the best quality of life. I have been seeing Dr. Jeff for over 25 years and he has eliminated my need for pain medication and has allowed me to live life as a 20 year old, rather than than a typical 50 year old. I recommend him and his practice to anyone with a desire to improve their life for years to come.

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