Ingredients:

  • ¾ cup raw unsalted cashews
  • 9 Tbsp cocoa and 3 Tbsp coconut oil (refered to as chocolate in directions)
  • 2 tsp vanilla extract
  • ½ tsp cinnamon
  • ½ tsp ground ginger
  • ¼ tsp nutmeg
  • 1/8 tsp cayenne
  • Stevia to taste

Instructions:

  1. Place cashews in bowl, cover with water and soak for at least 2 hours. Drain cashews, place in blender with ½ cup of water and blend until smooth.
  2. Melt chocolate in double boiler or heatproof bowl set over pan of limitedly simmering water, stir often.
  3. Stir cashew cream into chocolate along with vanilla and spices
  4. Add stevia to taste
  5. Serve with a platter of fruit such as strawberries, sliced apples or mangos.
  6. If chocolate hardens, simply warm over low heat.

This can be used as a healthy substitute for Nutella ( Nutella is very unhealthy, read the ingredients on panel).

Note: if you want the chocolate to taste “less dark”, use 5 Tbsp cocoa.

These toppings can be added to any dessert!

Testimonials

Had a very positive experience at this practice. I had a lot of back stiffness, and the treatment I received here help significantly. Dr. Jeff was... read more

Mike M.

Dr. Jeff, Linda and Mitch are incredibly passionate about their work and sharing their knowledge about how to continuously improve your lifestyle for... read more

Deb W.

Being the the athletic sort I have had no shortage of visits to the chiropractor ... BUT ... as in any profession I have experienced hacks and a rare... read more

Michael K.

Mike M.

Had a very positive experience at this practice. I had a lot of back stiffness, and the treatment I received here help significantly. Dr. Jeff was very knowledgeable and respectful. For those few who are posting hateful reviews this past month because news apparently surfaced that this doctor is “anti-mask,” take it with a grain of salt. These reviews are based solely on what these people heard or read somewhere, and not on actual first-hand experience as a patient. This is no different than reviewing a restaurant stating that they have terrible food, without actually trying their food.

Deb W.

Dr. Jeff, Linda and Mitch are incredibly passionate about their work and sharing their knowledge about how to continuously improve your lifestyle for the best quality of life. I have been seeing Dr. Jeff for over 25 years and he has eliminated my need for pain medication and has allowed me to live life as a 20 year old, rather than than a typical 50 year old. I recommend him and his practice to anyone with a desire to improve their life for years to come.

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