Ingredients:

  • 1 small eggplant
  • 1 zucchini
  • 1 pepper, any colour
  • 4 Tbls. olive oil
  • 1 clove garlic, minced
  • 1/2 small onion
  • 2 cloves garlic, minced
  • 1 Tbls. olive oil
  • 1/4  tsp. harissa spice
  • 2 tomatoes, coarsely chopped
  • salt and pepper to taste
  • 8 eggs, beaten

Instructions:

  1. Preheat oven to 350° F.
  2. Slice the eggplant and zucchini into 3/4 inch pieces, and cut the pepper in half and take out the seeds.
  3. Combine the 4 Tbls. oil and the garlic and brush the veggies with the mixture.
  4. Place the veggies on a greased cookie sheet and roast in the oven until all the veggies are soft.
  5. Cool, then chop the veggies and set aside.
  6. Heat the oil in a large frying pan.  Add the 1 Tbls. oil, onions, garlic, and harissa spice and sauté until soft.
  7. Add the tomatoes, chopped eggplant, zucchini, pepper and  salt and pepper.
  8. Simmer until most of the liquid in the pan has evaporated.
  9. Grease a small 8×10 inch pan.
  10. Spread the veggie mixture evenly over the bottom of the pan.
  11. Pour the eggs over top.
  12. Bake at 350 F. for approximately one hour, until the eggs are set.

Testimonials

Had a very positive experience at this practice. I had a lot of back stiffness, and the treatment I received here help significantly. Dr. Jeff was... read more

Mike M.

Dr. Jeff, Linda and Mitch are incredibly passionate about their work and sharing their knowledge about how to continuously improve your lifestyle for... read more

Deb W.

Being the the athletic sort I have had no shortage of visits to the chiropractor ... BUT ... as in any profession I have experienced hacks and a rare... read more

Michael K.

Mike M.

Had a very positive experience at this practice. I had a lot of back stiffness, and the treatment I received here help significantly. Dr. Jeff was very knowledgeable and respectful. For those few who are posting hateful reviews this past month because news apparently surfaced that this doctor is “anti-mask,” take it with a grain of salt. These reviews are based solely on what these people heard or read somewhere, and not on actual first-hand experience as a patient. This is no different than reviewing a restaurant stating that they have terrible food, without actually trying their food.

Deb W.

Dr. Jeff, Linda and Mitch are incredibly passionate about their work and sharing their knowledge about how to continuously improve your lifestyle for the best quality of life. I have been seeing Dr. Jeff for over 25 years and he has eliminated my need for pain medication and has allowed me to live life as a 20 year old, rather than than a typical 50 year old. I recommend him and his practice to anyone with a desire to improve their life for years to come.

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