Meet Dr. Jeff Winchester

Dr. Jeff Winchester graduated from the University of Waterloo with a degree in Honours Kinesiology in 1986. Dr. Jeff then attended the Canadian Memorial Chiropractic College, graduating in 1991. After graduating in 1991, Dr. Jeff returned to Waterloo and established Bridgeport Family Chiropractic, where he helps new born children to adults in their 90’s as well as many families. His practice is about total health which includes diet and exercise and hinges on the 5 essentials of Maximized Living; maximized mind, nerve supply, quality nutrition, oxygen and lean muscle and minimized toxins. Dr. Winchester puts on various free talks at his practice which touch on the above essentials and more. Dr. Jeff has been married to his wife since 1992 and has two children Adam and Mitchell.

Dr. Jeff was a high performance Maximized Living chiropractor for the Colorado Rapids professional soccer team from 2008-2010 (the Colorado Rapids were the 2010 MLS champions) and was also a volunteer chiropractor for the Matmen Wrestling Club (2010 Canadian Cadet Champions) from 2008-2011. From 2013 to 2017, he was volunteering as the chiropractor for the University of Brock wrestling team. Brock Wrestling won the Canadian National University Championship in the 2013-2014 season for the first time ever. Since then, the men’s team have won 3 straight National Championships and the women’s team have won 5 straight National Championships!

Jeff certainly practices what he preaches and has completed 6 marathons including the world renowned Boston Marathon in 2011.  Dr. Jeff competed in his first triathlon,  The Muskoka ½ Ironman in September of 2013, then, at the age of 51 as part of his goal setting in 2014, he completed 3 marathons and 2 half Ironman’s.

Outside of work, Jeff is an active speaker throughout many churches and businesses in the Kitchener-Waterloo region. Dr. Jeff hosted a radio show on 93.7 Faith FM for ten years called ‘Above Down, Inside Out.’