Ingredients:

  • 6 tablespoons coconut flour
  • 6 tablespoons coconut oil, melted
  • 2 eggs
  • 1/4 cup finely minced onion
  • 2 cloves garlic, minced
  • 2 tablespoons yogurt or additive free coconut milk
  • 1 tablespoon fresh parsley or 3/4 teaspoon dried parsley
  • 1/2 teaspoon sea salt or Himalayan salt
  • 1/4 teaspoon baking soda
  • 1/2 teaspoon apple cider vinegar

Ingredients:

  1. Preheat oven to 350 F. and line a baking sheet with parchment paper or silicone baking mats.
  2. In a large bowl, mix together the first 8 ingredients. Allow the batter to sit for 5 minutes to thicken slightly.
  3. Mix in the baking soda and the vinegar.
  4. Drop the batter by the spoonful, (i.e., tablespoon), spreading the batter into circles about 1/2 inch thick. The batter will not spread much when baking.
  5. Bake for 12-15 minutes, until the edges are a slightly brown. Cool at least 10 minutes before handling.
  6. Recipe makes 10-12 biscuits

Testimonials

Had a very positive experience at this practice. I had a lot of back stiffness, and the treatment I received here help significantly. Dr. Jeff was... read more

Mike M.

Dr. Jeff, Linda and Mitch are incredibly passionate about their work and sharing their knowledge about how to continuously improve your lifestyle for... read more

Deb W.

Being the the athletic sort I have had no shortage of visits to the chiropractor ... BUT ... as in any profession I have experienced hacks and a rare... read more

Michael K.

Mike M.

Had a very positive experience at this practice. I had a lot of back stiffness, and the treatment I received here help significantly. Dr. Jeff was very knowledgeable and respectful. For those few who are posting hateful reviews this past month because news apparently surfaced that this doctor is “anti-mask,” take it with a grain of salt. These reviews are based solely on what these people heard or read somewhere, and not on actual first-hand experience as a patient. This is no different than reviewing a restaurant stating that they have terrible food, without actually trying their food.

Deb W.

Dr. Jeff, Linda and Mitch are incredibly passionate about their work and sharing their knowledge about how to continuously improve your lifestyle for the best quality of life. I have been seeing Dr. Jeff for over 25 years and he has eliminated my need for pain medication and has allowed me to live life as a 20 year old, rather than than a typical 50 year old. I recommend him and his practice to anyone with a desire to improve their life for years to come.

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