Ingredients:

  • 1 large onion, cut into 12 sections or wedges
  • 1 large eggplant cut into chunks
  • 1 medium zucchini cut into 1/4 inch rounds
  • 2-3 tomatoes cut into wedges
  • 1 cup sliced mushrooms
  • 1 red pepper cut into strips
  • 1 yellow pepper cut into strips
  • 1 fennel bulb trimmed and cut into wedges
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon pepper
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon dried rosemary
  • 1 teaspoon dried parsley
  • 1 teaspoon dried basil
  • 4 tablespoons olive oil + olive oil for greasing pan
  • 4 tablespoons balsamic vinegar

Instructions:

  1. Spread the vegetables in a single layer on cookie sheets brushed with olive oil.
  2. Blend the spices with the olive oil and the balsamic vinegar, then, lightly brush the mixture over the vegetables.
  3. Bake the vegetables at 350 F. for approximately 1 hour or until the vegetables are roasted.
  4. Scrape the vegetables, including any juices, from the cookie sheets into a serving bowl and toss together.

Testimonials

Had a very positive experience at this practice. I had a lot of back stiffness, and the treatment I received here help significantly. Dr. Jeff was... read more

Mike M.

Dr. Jeff, Linda and Mitch are incredibly passionate about their work and sharing their knowledge about how to continuously improve your lifestyle for... read more

Deb W.

Being the the athletic sort I have had no shortage of visits to the chiropractor ... BUT ... as in any profession I have experienced hacks and a rare... read more

Michael K.

Mike M.

Had a very positive experience at this practice. I had a lot of back stiffness, and the treatment I received here help significantly. Dr. Jeff was very knowledgeable and respectful. For those few who are posting hateful reviews this past month because news apparently surfaced that this doctor is “anti-mask,” take it with a grain of salt. These reviews are based solely on what these people heard or read somewhere, and not on actual first-hand experience as a patient. This is no different than reviewing a restaurant stating that they have terrible food, without actually trying their food.

Deb W.

Dr. Jeff, Linda and Mitch are incredibly passionate about their work and sharing their knowledge about how to continuously improve your lifestyle for the best quality of life. I have been seeing Dr. Jeff for over 25 years and he has eliminated my need for pain medication and has allowed me to live life as a 20 year old, rather than than a typical 50 year old. I recommend him and his practice to anyone with a desire to improve their life for years to come.

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